Welcome!

As Certified Healing Foods Specialists, our mission is to revive the wisdom of our ancestors and inspire vibrant, sustainable lifestyles. We educate people about the facts of our modern diet, sourcing farm fresh goods from the region, and preparing them for optimal nutrition. We demystify the process of fermentation and teach how “living foods” play an important role in enhancing our diet and immunity. We also offer common-sense strategies for “green living” and detoxifying daily life, for our own health and that of the planet.

Additional services include nutritional counseling for small groups or individuals, workshops for creating homemade personal care products and remedies, budgeting for higher quality foods, and shopping guidance to sort through confusing product labeling.

We are proud to serve as chapter leaders for the Weston A. Price Foundation, connecting consumers to nutrient-dense food sources. For the past several years, we have also worked as the main administrators for a traditional sustainable farm in PA.

The lifestyle practices and values we promote include:

Nutrient-dense foods and sustainable agriculture

Healthy fats, unprocessed dairy and cultured foods

Pasture-raised livestock

Collecting natural spring water

Nourishing bone broths

Prepared parenting

Avoiding everyday toxins

Truth in product labeling

Healing arts

Technology as servant

Science as counselor

Knowledge as guide

 

Feel free to reach out for more information: kevin(dot)cultureden(at)gmail(dot)com

Click below to learn more about digestive health and our microbiome from Kevin Spyker’s TEDx talk: “Making Friends With Your Microbes”